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Christmas Drinks Finest & Worst: Wholesome Occasion Alcohol


Picture Credit score @ Tom Munro for Numero

Occasion season and Christmas drinks go hand in hand. And whereas I all the time attempt to be as wholesome as attainable as I lay out in my guide Eat Lovely, I do take pleasure in a glass of champagne or the occasional cocktail when it’s time to have fun! On the subject of your pores and skin, and total well being, alcohol is just not precisely a wholesome selection. It will probably trigger irritation and dehydration, which each spell unhealthy information for our pores and skin situation. However not all alcoholic drinks had been created equal. Some festive cocktails and Christmas drinks have a a lot increased sugar and dairy content material, each of which may set off pores and skin issues in some individuals. Right here, I offer you 5 Christmas alcoholic drink choices from greatest to worst, that can assist you make the healthiest occasion drinks decisions.

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Picture Credit score @ Tom Munro for Numero

Earlier than we begin, only a reminder that there are extra non-alcoholic spirits and drinks choices obtainable than ever, and whereas a few of these are filled with sugar and positively not a wholesome choice, many are simply as tasty as the actual factor and can make sure you don’t really feel you’re lacking out on the occasion. If you happen to’re throwing a drinks occasion, why not supply natural teas alongside the mulled wine, so there’s one thing for everybody?

Picture Credit score @ David Loftus for Eat Lovely

OK, listed here are 5 Christmas drinks choices, ranked from greatest to worst…

  1. Champagne

    There’s a purpose it’s the drinks selection at style events and awards dinners. Not solely is Champagne a scrumptious occasion drink, it’s low in sugar in comparison with most alcoholic drinks and (usually) consumed in smaller portions than different wines. Simply be wise and restrict your consumption and drink loads of water, too.

  2. Scorching toddy

    The whiskey or chosen spirit in a scorching toddy isn’t good in your pores and skin, however the honey, lemon and spices are. Add further water and this isn’t a foul selection in your Christmas drinks occasion or a festive nightcap.

  3. Mulled wine

    Whereas it’s a tiny bit higher than mulled cider, which has round 4 occasions the quantity of sugar, the added sugar and fruit concerned on this festive traditional make for a really sugary (and probably ageing) drink selection in the event you drink an excessive amount of. Perhaps restrict your self to 1 small mug to get you within the festive temper? If you’re planning on serving mulled wine, then why not strive my Eat Lovely recipe utilizing pure wine as a more healthy selection.

  4. Rum and coke

    You may suppose that by avoiding Christmas cocktails and opting in your traditional drinks order you’re being more healthy, but when your favorite combined drink is a rum and coke, it is advisable to suppose once more. Candy spiced rum and coke are each filled with sugar and unhealthy for you (and your pores and skin!).

  5. Bailey’s

    Topping my record of the unhealthiest occasion drinks is that Christmas favorite, Bailey’s. It could be scrumptious, however this cocktail of refined vegetable oil, excessive alcohol, dairy and sugar is a one of many worst drink choices in your well being and complexion. Dairy could cause breakouts and irritation in some individuals, whereas the excessive sugar content material is extraordinarily ageing. Keep away from, or maintain to a really uncommon deal with!

Wishing you all a celebration season crammed with Christmas cheer, merriment and, after all, beautiful pores and skin!

READ NEXT: Hangover Cures | Easy methods to Deal with Colds | Mulled Wine Recipe 

© Wendy Rowe. All Rights Reserved.

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